Passionate About Inspiring Others
I am a level 3 REPS Certified Personal Trainer with 5 years of experience working with people from all backgrounds and abilities to help them achieve their own unique goals.
Initially I started off working for an independent gym where I specialised in injury rehabilitation, older clients and teaching a wide range of classes to suit all levels.
During this time my own style of training was changing from focusing on weight lifting to bodyweight training so I decided to go freelance to be able to teach something I was really passionate about.
I now specialise in teaching Calisthenics, a bodyweight only practice which helps create a more functionally fit body that has not only helped me transform my body to being stronger, more mobile and able to do things I never thought possible while creating a very healthy emotional relationship with my mind and body.
Since teaching this way for the last 2 years I have seen the positive impact it has had on my clients and the sustainability aspect it has for people rather than going through the motions of your average gym workout.
One of my favourite and more unique ways to train my clients is by using the gymnast rings no matter what level they are at, it’s my favourite tool for building strength, stability and mobility as well as being able to have some fun swinging around and even hanging upside down!
REPS Certified Ante/Post Natal
REPS Certified Older Clients
Level 2 REPS Personal Trainer
Level 3 REPS Personal Trainer
Level 3 REPS Exercise Referral