Calisthenics

A great way to combine strength and flexibility

45 minutes
15 British pounds
Basement Studio Flat

Service Description

In this class we have the chance to use the parallette bars, gymnastic rings and learn bodyweight movements on the floor to build a stronger and more functional body CaliFlex is a great way to combine strength and flexibility together making the most out of your journey in calisthenics whether you are a beginner or more advanced We will cover:  Pull Ups  Dips  Flexibility Movements to help with harder skills  Shoulder Stands  P.Bar Skills  Freestyle on the rings  Much more!

Upcoming Sessions

Contact Details

5 Cleveland Place, Bath, UK
bryony.miles@hotmail.co.uk